Have you never been to a spa or had a new treatment? Our
spa specialists have compiled these FAQs to help you get the most out of their
services.
What do I need to know before leaving?
Do your research! No two spas are alike, and you have to
make sure that all the amenities match what you are looking for.
If you book spa treatments at the hotel while on
vacation, be sure to book in advance as records tend to fill up quickly.
When making an appointment, be sure to ask a male or
female beautician if you have any preferences, not upon arrival, as it is
probably too late to change the day.
Do not consume caffeine before your visit; It's hard to
relax on the massage table when you're still nervous after your afternoon
coffee. It's the same with big dinners.
It is also good advice to avoid injections of skin or
nails in the days leading up to treatment, as this may interfere with the
specialist's work.
If you have ordered any exfoliation treatments, please do
not shave less than 24 hours before your visit.
You should arrive at least 15-30 minutes prior to your
appointment so you have enough time to get used to the spa environment.
However, if there are many free services available, you need to arrive early to
take advantage of them.
Once you are there ...
Once you check-in at the front desk, let them know that
this is your first time and request a guided tour of the facility. At large
spas and resorts, staff will provide you with a bathrobe and slippers, so please
allow time to change and get comfortable. You can also take a hot shower to
relax your muscles before a massage, or do a light stretch.
While you wait, you will also be asked to complete a
medical questionnaire, similar to a doctor's office questionnaire, which asks
you to list any allergies, sensitivities, and medical conditions. It is also
important to be aware of food allergies (pineapple, etc.) as they are found in
many skincare products, especially natural or organic ones. If you are taking
any medications, especially for your skin, such as Retin-A or retinol, take the
time ahead of time to look into any side effects that may occur during
treatment.
Before treatment, take the time to walk over any specific
areas of the body you want to target, such as back tension or areas of skin you
want to lighten, so that the technician can personalize your treatment as much
as possible. possible. Also, while it seems obvious, don't forget to go to the
bathroom ahead of time.
What should I bring?
Upon arrival, you will be given a bathrobe, slippers, and
a towel, but you can bring your own if you wish. Please dress as comfortably as
possible, although you may bring a change of clothing with you after your
treatment, depending on your post-appointment plans.
If you plan on using the spa, be sure to bring your gym
clothes, swimwear, or toiletries such as a toothbrush and deodorant. Bring your
contact case and solution with you if you wear contact lenses and are worried
about getting the product in your eyes, or if you need a service such as
eyebrow or eyelash dyeing.
You should try to disconnect from the real world as much
as possible; After all, it's a spa day! - so bring some reading while you wait.
The most important thing is to come with an open mind.
What can I expect from a nail treatment?
A typical manicure takes about 30 minutes and a pedicure
takes about 45 minutes. Avoid trimming your nails before scheduling a manicure
as it is the technician's job to shape them and they may find them too short to
file properly. Be sure to express your preferences during the procedure: you
can tell the nail technician if you need to file round or square nails, what
color of nail polish you want to use, if the water temperature is too high,
etc.
Be careful not to shower or wash your hands for several
hours after ingestion, so that the nail polish has time to harden; hot water
can damage the enamel. Also, if you accidentally stain your nail after a
manicure or pedicure, do not be afraid to ask the master to fix it, even if it
will be the next day. In most cases, they will be happy to do so.
What can I expect from a massage?
Perhaps the hardest part of massage for beginners is
getting naked. Your technician wants nothing more than to relax you, so undress
in a way that is comfortable for you. The technician will always provide you
with privacy and time to prepare. Once on the massage table, you will have a
sheet or towel close at hand. Usually, you start massaging your abdomen, but
the technician will advise you if this is not the case. At some point during
the massage, you will be asked to roll over.
Walk around the areas you want to target during the
massage so the technician knows. During the massage, the technician may ask you
about your pressure preferences, and if you feel pain or discomfort, be sure to
report it!
Do not be embarrassed if you fall asleep during the
massage, this happens often! There is no need to rush at the end of the
massage. Take your time to relax and allow your body to enjoy the moment.
Be sure to drink plenty of water after your facials and
massage treatments to flush out toxins that can move during the massage.
Don't be surprised if you feel pain the next day, as your
technician will likely hit muscles that haven't been used in a while, so it's
normal to feel like you're recovering from a workout.
What can I expect from my facial?
As with the massage, you will be asked to take off your
clothes and crawl under the sheet. Your beautician will examine your skin in
bright light and identify the areas you want to target.
They will ask you what your current skin routine is and
what brands you use. Communication is key here: they want to determine the best
treatment. If you have never done beauty treatments before, let them know!
During your facial, you will find that they will always tell you what type of
procedure they are going to do on your skin.
Your treatment will depend on your skin type. The
esthetician will cleanse and exfoliate the skin and then carry out a removal
process similar to what you would find with a dermatologist. Although this part
of the procedure is a little uncomfortable, you should inform your beautician
if you feel pain. The extraction is usually followed by a mask. The treatment
will then be completed with a massage of the face, neck, shoulders, and chest.
The total facial time will be approximately one hour, depending on the type you
have booked.
Your beautician should tell you about all the products
you use. Eventually, they may offer to buy several, but you are not required to
buy.
Immediately afterward, you will find that your skin
looks a little irritated and red. Don't put on makeup or wash your face until
the next morning as you want your skin to rest a little. If you're getting your
treatment before a big event, schedule your facial a few days in advance to
keep your skin glowing when your big day arrives.
